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Wellness

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“Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.”


- Greg Anderson

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Featured

Travel

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“A journey of a thousand miles begins with a single step”

 

– Lao Tzu

Fitness

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"The only person you are destined to become is the person you decide to be."

– Ralph Waldo Emerson

Meet  Tejaswita

Hi, This is Tejaswita Joshi aka TJ the mind and soul of Mindful Jugni.

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