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Interstellar: When Love Becomes a Universal Force
I watched Interstellar again—this time on the big screen. And even though I’ve seen it before, the experience has moved me.
TJ Joshi
Feb 143 min read


The Universe Had Other Plans: How I Ended Up at Coldplay’s Biggest Concert!
Coldplay - the band created history by delivering its biggest-ever concert in Ahmedabad, Gujarat. And I was one of them who witnessed it...
TJ Joshi
Feb 84 min read


Winter Self-Care: Mindful Practices to Stay Grounded
Winter can sometimes bring a bit of gloom. As the days get shorter and the temperatures drop, it's a great time to focus on taking care...
TJ Joshi
Dec 13, 20246 min read


How Active Listening Drives Employee Engagement and Boosts Morale
In the workplace, where employee morale and engagement directly impact productivity, the importance of active listening cannot be overstated
TJ Joshi
Sep 21, 20245 min read


Discover the Powerful Link Between Mindfulness and Creativity: Unleash Your True Potential
We often think of creativity as something that comes in bursts—those fleeting moments of inspiration when ideas just flow. But what if...
TJ Joshi
Sep 13, 20244 min read


Mindful Ways to Connect with Your Kids During Summer Vacation
Dive into mindful strategies for deepening the bond with your children during summer vacation. From practicing presence to embracing nature,
TJ Joshi
Mar 23, 20245 min read


Book Review: A Deep Dive into Alan Watts' "The Wisdom of Insecurity"
During my free time, I usually find myself listening to Alan Watts' lectures. I've listened to some of his lectures multiple times and...
TJ Joshi
Jan 14, 20244 min read


Poem: The Orange by Wendy Cope
the poem "The Orange" by Wendy Cope allows the reader to embrace the idea of the mundane.
TJ Joshi
Dec 17, 20234 min read


Unable To Last Longer? Exploring Testosterone Boosters
Testosterone is an important hormone influencing men's health and well-being. It impacts many parts of their lives, such as physical...
TJ Joshi
Oct 18, 20235 min read


How to be a part of Breast Cancer Awareness Month?
Introduction Breast Cancer Awareness Day is observed on October 13; however, the entire month of October is dedicated to it. As many...
TJ Joshi
Oct 14, 20236 min read


Mastering the Road: Guide to Build Confidence as a New Motorbiker
Taking to the road on a motorcycle is more than just a means of transportation; it's an adventure that offers a sense of freedom like no...
TJ Joshi
Oct 5, 20236 min read


Using the 4-7-8 Technique to Sleep Naturally!
I. Introduction Are you having trouble drifting into a peaceful, nourishing slumber? You’re not the only one sitting up at night alone....
TJ Joshi
Sep 14, 20237 min read


Are Vacations a Scam? Unpacking the Truth Behind Travel
“I don’t need a vacation.” said noone ever! Every day in corporate life, someone tells us how badly they need a vacation. A vacation is...
TJ Joshi
Sep 9, 20234 min read


10 Natural Stress Management Techniques for a Stress Free Life
In this wild ride called life, stress usually sneaks into our daily existence like an uninvited party crasher. From juggling work demands...
TJ Joshi
Sep 6, 20235 min read


Mindful Eating Habits: Nourishing Your Body and Soul
They say that there are two types of people in this world - the ones who live to eat and the others who eat to live. However, due to the...
TJ Joshi
Aug 5, 20233 min read


How To Stay Fit While Traveling For Work?
A quick guide to staying fit and healthy even when you are traveling for work.
TJ Joshi
May 25, 20237 min read


8 Mindful Spending Tips For Women
Money and mindfulness: what's the connection? Welcome to the world of mindful spending, where women can be financially empowered by...
TJ Joshi
May 16, 202311 min read


How To Be Your Own Best Friend?
Being a good friend means being supportive, kind, and understanding. It's about knowing when to listen, when to speak up, and when to be...
TJ Joshi
May 13, 20239 min read


The Importance of Community: Building Connections for a Thriving Life
As social beings, human beings crave connection and a sense of belonging. Being part of a community provides an opportunity to build...
TJ Joshi
May 9, 202310 min read


What To Do When Your Friend Lets You Down?
I would rather walk with a friend in the dark than alone in the light. -Helen Keller Life is incomplete without friends. We rely on our...
TJ Joshi
May 5, 20238 min read
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